英语翻译Meat and vegetables are measured in grams and kilograms.Milk and other liquid foods are measured in liters or milliliters.These units only measure quantity; they do not measure the value of the food to the body.The unit which measures the

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英语翻译Meat and vegetables are measured in grams and kilograms.Milk and other liquid foods are measured in liters or milliliters.These units only measure quantity; they do not measure the value of the food to the body.The unit which measures the
英语翻译
Meat and vegetables are measured in grams and kilograms.Milk and other liquid foods are measured in liters or milliliters.These units only measure quantity; they do not measure the value of the food to the body.The unit which measures the quality or value of food is the calorie which is the amount of heat given off by food when it burns.This measurement tells how much energy a certain food has when it is completely used by the body.
Our bodies use varying amount of calories.The more exercise we take,the more calories we burn.If we eat food which contains more calories than we use up,then it is possible that we would increase in weight.In order to avoid becoming overweight,it is advisable to eat a balanced diet and not eat too many foods that have a high calorie rating.The table below gives you some idea of the number of calories in food.

英语翻译Meat and vegetables are measured in grams and kilograms.Milk and other liquid foods are measured in liters or milliliters.These units only measure quantity; they do not measure the value of the food to the body.The unit which measures the
克和公斤衡量了肉和蔬菜.升或毫升中衡量了牛奶和其他液体食品.这些单位只衡量数量；他们不衡量的食物对身体的价值.措施的质量或食品的值的单位是它是由食物燃烧时放出的热量卡路里.这种测量告诉某些食物时身体完全使用它有多少能量.我们的身体使用不同数额的卡路里的热量.我们越锻炼,我们燃烧更多卡路里.如果我们吃食物如含有更多的卡路里比我们使用,有可能我们会增加体重.为了避免成为超重,最好要饮食均衡和不吃太多食物具有高热量评级.下表给你一些好的卡路里的食物中.

肉和蔬菜以克和千克衡量。牛奶和其他液体食物以升和毫升来衡量。这些单位是衡量数量，而不衡量食物对于身体的价值。用于衡量食物质量或者价值的单位是卡路里，指食物燃烧时所释放的一定量的热量。这种测量告诉我们一定量的食物呗身体完全吸收利用时能产生多少能量。...

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肉和蔬菜以克和千克衡量。牛奶和其他液体食物以升和毫升来衡量。这些单位是衡量数量，而不衡量食物对于身体的价值。用于衡量食物质量或者价值的单位是卡路里，指食物燃烧时所释放的一定量的热量。这种测量告诉我们一定量的食物呗身体完全吸收利用时能产生多少能量。

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